10 Healthy Reasons to Drink Water 

  • Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only about a week without water.
  • Water helps to maintain healthy body weight by increasing metabolism and regulating appetite.
  • Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
  • Drinking adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, bladder cancer, and breast cancer.
  • For a majority of sufferers, drinking water can significantly reduce joint and/or back pain.
  • Water leads to overall greater health by flushing out wastes and bacteria that can cause disease.
  • Water can prevent and alleviate headaches.
  • Water naturally moisturizes skin and ensures proper cellular formation underneath layers of skin to give it a healthy, glowing appearance.
  • Water aids in the digestion process and prevents constipation.
  • Water is the primary mode of transportation for all nutrients in the body and is essential for proper circulation.

Plus the Economic Reasons to Provide Drinking Water

  • It is an inexpensive but vital Health and Safety provision for your staff
  • It is an attractive and caring provision for visitors, customers and guests.
  • It helps protect your interests by protecting those you value most—your staff and customers.

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